Eat Right 4 Your Type Personalized Cookbook Type a: 150+ Healthy Recipes for Your Blood Type Diet

Eat Right 4 Your Type Personalized Cookbook Type a: 150+ Healthy Recipes for Your Blood Type Diet (Paperback)

By Peter J D Adamo , Kristin O Connor 
Publisher: Berkley Books
Edition: Paperback
Language: English
ISBN: 0425269450
EAN: 9780425269459
No. of Units: 1
No. of Pages: 256
Publish Date: 2013-10-01
Binding: Paperback
Ships to India.

Description

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET
Based on his revolutionary and highly effective Blood Type Diet (r), Dr. Peter J. D Adamo with personal wellness chef Kristin O Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day
Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes:

Valuable tips on stocking the Blood Type A pantry and freezer
Creative ideas for last minute meals
A four-week meal planner
Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type A)

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Specification

Title: Eat Right 4 Your Type Personalized Cookbook Type a: 150+ Healthy Recipes for Your Blood Type Diet
Publisher: Berkley Books
Author: Peter J D Adamo , Kristin O Connor
Edition: Paperback
Language: English
ISBN: 0425269450
EAN: 9780425269459
No. of Units: 1
No. of Pages: 256
Publish Date: 2013-10-01
Binding: Paperback

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