Fitness and Wellness

Fitness and Wellness (Paperback)

By Werner W H Hoeger 
Publisher: Morton Publishing Company
Edition: Paperback
Language: English
ISBN: 0895823195
EAN: 9780895823199
No. of Units: 1
No. of Pages: 244
Publish Date: 1996-02-01
Binding: Paperback
Ships to India.

Description

FITNESS AND WELLNESS, Seventh Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers' fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the "Ancillaries" section for a full listing), but are concerned about price and/or do not have enough time to get through the material, then this is your text! FITNESS AND WELLNESS, packaged with the Profile Plus 2007 CD-ROM, concentrates on health-related physical fitness components, with beneficial information about wellness. Inside, you'll also find discussions on motivation and behavior modification with an emphasis on teaching individuals how to take control of their personal fitness, health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potential for well-being.
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Specification

Title: Fitness and Wellness
Publisher: Morton Publishing Company
Author: Werner W H Hoeger
Edition: Paperback
Language: English
ISBN: 0895823195
EAN: 9780895823199
No. of Units: 1
No. of Pages: 244
Publish Date: 1996-02-01
Binding: Paperback

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