Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus (Paperback)

By Sandra Bond Chapman Ph D , Shelly Kirkland 
Publisher: Simon & Schuster
Edition: Paperback
Language: English
ISBN: 1451665482
EAN: 9781451665482
No. of Units: 1
No. of Pages: 285
Publish Date: 2014-01-21
Binding: Paperback
Ships to India.

Description

In "Make Your Brain Smarter," renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain's capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive "fitness" plan that you can use to "exercise" your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. "Make Your Brain Smarter" is the ultimate guide for keeping your brain fit during each decade of your life.
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Specification

Title: Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus
Publisher: Simon & Schuster
Author: Sandra Bond Chapman Ph D , Shelly Kirkland
Edition: Paperback
Language: English
ISBN: 1451665482
EAN: 9781451665482
No. of Units: 1
No. of Pages: 285
Publish Date: 2014-01-21
Binding: Paperback

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