The Miracle of Mindfulness

The Miracle of Mindfulness (Paperback)

By Thich Nhat Hanh 
Publisher: Rider
Edition: Paperback
Language: English
ISBN: 1846041066
EAN: 9781846041068
Publish Date: 2016-01-01
Binding: Paperback
Ships to India.

Description

About The Book

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness

About The Author

Thich Nhat Hanh, a Vietnamese poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegation during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the US and Europe on a peace mission and was unable to return to his native land. Today he heads Plum Village, a meditation community in south-western France, where he teaches, writes, gardens and aids refugees worldwide.

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Specification

Title: The Miracle of Mindfulness
Publisher: Rider
Author: Thich Nhat Hanh
Edition: Paperback
Language: English
ISBN: 1846041066
EAN: 9781846041068
Publish Date: 2016-01-01
Binding: Paperback

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