The Yoga Kitchen

The Yoga Kitchen (Hardcover)

By Kimberley Parsons 
Publisher: Quadrille
Edition: Hardcover
Edition Number: 1
Language: English
ISBN: 1849497753
EAN: 9781849497756
No. of Pages: 176
Publish Date: 2016-04-15
Binding: Hardcover
Ships to India.


About The Book

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish yourmind, strengthen your body and bring more balance into your life. All the recipesare vegetarian and gluten-free, allowing you to improve your health, build yourinner-core, increase your energy and support your spiritual development. KimberlyParsons is the owner of The Retreat Cafes, that have become an integral part ofLondon's yoga scene, and in her first book she brings her healthful recipes and yogicprinciples straight into your kitchen.The recipes in The Yoga Kitchen are divided into chakra-based chapters; Ground,Flow, Soul, Nurture, Strengthen, Vitalise and Core. From Green quinoa burgers andSweet potato gnocchi with walnut pesto to Tahini & pistachio cookies and Goji tartwith Passionfruit curd it has never been easier to eat in a balanced way with thesedelicious and inspiring yoga-based recipes.

About The Author

Kimberly Parsons is the owner and founder of Retreat Cafes, which are an integralpart of London's yoga, health and wellness revolution. She also caters for detoxprogrammes. Kimberly is a trained naturopath and chef and all her recipes arefocused on holistic health.

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Title: The Yoga Kitchen
Publisher: Quadrille
Author: Kimberley Parsons
Edition: Hardcover
Edition Number: 1
Language: English
ISBN: 1849497753
EAN: 9781849497756
No. of Pages: 176
Publish Date: 2016-04-15
Binding: Hardcover


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